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The Complete Guide to Email Warming
Cold Wolf Team
September 4, 2025
2 min read
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Email warming is the process of gradually increasing your email sending volume to establish a positive sender reputation with Internet Service Providers (ISPs). This comprehensive guide covers everything you need to know about email warming.
## Why Email Warming Matters
When you start sending emails from a new domain or IP address, ISPs don't know if you're a legitimate sender or a spammer. Email warming helps you:
- Build sender reputation gradually
- Avoid spam filters
- Improve deliverability rates
- Increase inbox placement
## The Email Warming Process
### Phase 1: Foundation (Days 1-7)
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Start with a very low sending volume:
- Day 1-2: Send 5-10 emails
- Day 3-4: Send 15-20 emails
- Day 5-7: Send 25-35 emails
### Phase 2: Growth (Days 8-21)
Gradually increase your volume:
- Week 2: 50-100 emails per day
- Week 3: 150-300 emails per day
### Phase 3: Scaling (Days 22+)
Reach your target volume:
- Week 4+: 500+ emails per day (depending on your needs)
## Best Practices
1. **Use a consistent sending schedule**
2. **Monitor your metrics closely**
3. **Engage with recipients who reply**
4. **Keep your content relevant and valuable**
5. **Use proper authentication (SPF, DKIM, DMARC)**
## Common Mistakes to Avoid
- Ramping up too quickly
- Ignoring engagement metrics
- Using poor quality email lists
- Sending from multiple IPs simultaneously
- Not monitoring blacklists
Remember, email warming is not a one-time process. It's an ongoing effort to maintain your sender reputation.
R.I.P boring emails
Learn how to send better cold emails every single day
Join 2,500 sales professionals getting improving templates